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Louise Morris
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Finding the time to exercise with a new baby
I'm back! After giving birth to my second daughter 9 weeks ago I wanted to ensure that my abdominal separation (diastasis recti) was...
Louise Morris
Jul 20, 2015
3 min read
Exercises for Expectant Mothers
As most of you know, I love love love to exercise! This is no way changed when I discovered I was pregnant. I listened to my body,...
Louise Morris
Apr 30, 2015
2 min read
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