Louise Morris

Hello, I'm Louise, welcome to my website, thanks so much for stopping by. I am a fully qualified exercise professional and my passion is to help people like you to achieve the health and fitness goals that you so desire. My approach to training and nutrition is very holistic, I believe that a healthy body needs the foundation of a positive mind. Having been in the fitness industry for 21 years now (where did that time go!) my true passion is to help people to believe in themselves and realise their true potential by creating sustainable lifestyle changes, no quick fixes!

Having recently completed a Diploma in Community Services and currently studying a Diploma in Mental Health, the services that I offer will be changing. Stay tuned...

Lou x