Service Description

Personal training sessions are highly recommended for a number of reasons including but not limited to: Workout plans tailored to YOUR specific needs, To ensure correct techniques to maximise the effectiveness of the exercises you undertake and minimise the risk of injury, Expert support and guidance, Monitoring your progress and adjusting your workout program as needed, Keeping your workouts fun, with lots of variety and to keep you feeling challenged. Reformer Pilates sessions now available! 1:1 Personal Training 30 minutes $50 45 minutes $65 2:1 Personal Training 30 minutes $55 ($27.50 each) 45 minutes $70 ($35 each) Contact Louise to confirm a suitable day/time for your personal training session. Cancellation Policy If less than 24 hours notice is given, full payment will be required. I would like to note that I understand that sometimes 'life happens' and you need to cancel, so to keep things fair and reasonable, each client is entitled to one free 'late cancelation' without being penalised.