Service Description

Group sessions are taking a break in Term 2 2026 and will resume in Term 3 - Tuesday 14 July 5.30-6.15pm These 45 minute sessions include: Safe & fun Strength/HIIT exercises suitable for all fitness levels Guidance & support Social interaction​​ $15 per session Cancellation Policy If less than 24 hours notice is given, full payment will be required. I would like to note that I understand that sometimes 'life happens' and you need to cancel, so to keep things fair and reasonable, each client is entitled to one free 'late cancelation' without being penalised.