Special discounted price for BOTH of my home workout programs!
I've been working on these programs for a long time and am super excited to share them with you!
 
As a busy mum, I understand how hard it is to find the time to fit a workout in. The workouts I have put together for these programs can all be done from wherever you're most comfortable -home, gym, work AND they will only take up 16 minutes of your day x 6 days per week!
 
You get:
Resistance Bands
WORKOUTS - short, simple & effective (PDF & video format)
NUTRITION guidelines including recipes from dietician Anita Starr 
MINDFULNESS tips
 
Great for all fitness levels! 
The perfect programs to kick-start your way back to being the best version of YOU!