Looking to shake up your training program?
I've been working on this program for a long time and am super excited to share it with you! As a busy mum, I understand how hard it is to find the time to fit a workout in, the workouts I have put together for this program can all be done from wherever you're most comfortable -home, gym, work AND they will only take up 16 minutes of your day x 6 days per week!